Download your FREE Guide: Understanding Sleep Problems

If your child isn’t sleeping, you’ll want this guide.

  • How much sleep your child needs
  • How to tell if your child is sleep deprived
  • Why children wake in the night
  • Plus, I’ll show you how to access the Must-Have Guide: 61 Ways to Help your Child Sleep

My Daughter is now Sleeping

Now that Amelia is sleeping she has more energy, is eating better and loves her routine. I am even applying for a new job as I feel I now have the energy to juggle work with having children again.

(Helen Bird)

9. Child Sleep Information


If your child kicks up a fuss when it’s bedtime, keeps coming downstairs after you have put them to bed or wakes during the night, you’ve come to the right place. Sleep issues in children can be a tricky issue to deal with.

In the evening or at night, when you’re tired, it can be hard to know what to do to tackle your child’s reluctance to sleep.

Not only that, but sleep deprivation can have significant effect on your whole family.
You and your child can get grumpy and irritable, and family life can get a bit strained.